By Gillian Holloway
Beloved by means of dream specialists and readers, this can be a "practical, entire advisor" that's "especially worthwhile for those that are baffled by way of the weird content material in their dreams." (editor of Dreamtime and Dreamwork). it is a brief, quickly, and straightforward process for dream interpretation that any one can examine, in keeping with a five-step approach for settling on the disclosing parts in any dream and utilizing them to confident influence in way of life. Examples display how humans have used the insights derived from their desires to prevent chance, resolve difficulties, and allow move of adverse styles.
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Additional info for 5 Steps to Decode Your Dreams. A Fast, Effective Way to Discover the Meaning of Your Dreams
If you dream of reaching out to your spouse and he or she walks by without acknowledging you, your feeling is of being ignored by someone who is supposed to love you. What does that remind you of in your waking life? Sometimes the feeling you have when you examine a dream is different from what you experienced during the dream. The feeling to use for interpretation is the emotion you felt during the dream. Many times, the content of a dream will shock you, or you will find it disquieting because it is about a taboo subject or because you are alarmed by possible interpretations.
Many times, you will want to reflect on the dream in its entirety, and being able to see it all on one page will be a great help. Most students find that a spiral notebook is useful, wears well, and provides ample writing space. The rule of thumb is to do what suits you. If you want to decorate your journal and turn it into an art project, by all means do so. If making a big deal of it intimidates you, keep your relationship with your journal a light and friendly one. I use a spiral dream journal with a smooth-writing pen clipped onto the outside, and I keep it under my bed.
This approach provides a place to start examining your dream for meaning and a process through which to move. If you give yourself a little time to practice and explore dream interpretation, you will be pleased and surprised by how proficient you become and by the depth of understanding your inner mind reveals. We’ll explore the 5 steps in greater detail starting in chapter 5, but, in brief, here are the 5 revealing elements in any dream that will empower your understanding, regardless of how much or how little experience you have with exploring dreams.
5 Steps to Decode Your Dreams. A Fast, Effective Way to Discover the Meaning of Your Dreams by Gillian Holloway